OUR YOGA CLASSES

MONDAY

Hot Yoga 26

5:00–6:00 pm | Hakan

A dynamic heated yoga class based on a set sequence of 26 postures, designed to build strength, flexibility, balance and focus. Practised in a warm studio to help the body move more freely and deeply.

Hot Power Vinyasa Yoga Flow

6:30–7:30 pm | Hakan

An uplifting, fast-paced flow designed to build heat, stamina and confidence. Expect strong sequences, energising movement and a powerful rhythm that leaves you feeling focused, refreshed and ready for the week ahead.

TUESDAY

Jivamukti Yoga

6:30–7:30 pm | Hakan

A dynamic, uplifting practice that combines flowing movement, breath awareness, and mindful focus. Jivamukti Yoga offers a strong, balanced practice that develops strength, flexibility and concentration.

WEDNESDAY

Midweek Energising Flow

6:30–7:30 pm | Lauren

A midweek yoga class designed to help you move, recharge and reset. This energising flow combines breath and movement to build strength, flexibility and balance, helping you feel refreshed for the rest of the week.

THURSDAY

Jivamukti Yoga Open

6:30–7:30 pm | Hakan

A well-rounded Jivamukti class combining flowing asana, breathwork, meditation and yogic philosophy. Open to different experience levels, with variations offered throughout the practice.

FRIDAY

Baptiste Warm Vinyasa Yoga Flow

6:00–7:00 pm | Hakan

A strong, flowing practice in a comfortably warmed studio. Baptiste-inspired sequences combine breath, movement and focused effort to build strength, energy and confidence while helping you finish the week feeling refreshed.

SATURDAY

Morning Rise & Flow

9:00–10:00 am | Hakan

Start your weekend with an uplifting morning flow designed to gently wake up the body, improve mobility and build energy. A balanced practice of movement and breath to leave you feeling open and refreshed.

SUNDAY

Morning Soul Flow

10:00–11:00 am | Hakan

A nourishing Sunday morning flow that combines mindful movement, breath, and space to unwind. Designed to help you reconnect, move freely and finish the week feeling calm, balanced and restored.