Yoga for Football Managers

 In my previous blog on July 19th, I mentioned Burnley's Vincent Kompany and his pre-season interview. He said, "We have to make this place (home ground) a very, very unpleasant date on the calendar for any team that comes to us." Then he added, "I'm not saying that is going to happen on day 1." This has already put him and all his players at a disadvantage. It goes to show that even football managers at the top level can benefit from incorporating yoga into their routines."

Football management can be incredibly stressful, with high expectations and intense pressure. Yoga helps managers learn how to manage stress, relax, and stay calm in high-pressure situations.

The philosophy of yoga often emphasizes mental resilience, adaptability, and maintaining a positive outlook. These qualities can help football managers navigate the ups and downs of a competitive season and handle setbacks effectively.

Hakan Dokuzoglu

Yoga Instructor-Yoga for Footballers and Football managers

Contact: 07501838888