Football players are expected to participate in activities such as running, Jumping engaging in various track and field sports, or playing football itself to maintain their fitness.

While these exercises help them stay physically fit, they do not place as much emphasis on achieving inner peace.

Considering the dynamics present in the field of football, a calm and composed mindset is something that football players can truly benefit from. (Meditation)

There are many players who have recognized this and have embraced yoga and meditation, not only to attain physical fitness but also to develop a stronger and more tranquil state of mind(Meditation)

Hakan Dokuzoglu

Yoga Instructor

Contact: 07501838888

Football Players Practice Yoga

Lionel Messi

Christiano Ronaldo

Ryan Giggs

David Silva

John Terry

David Beckham

Roy Keane

Gareth Bale

Antonio Conte

Per Mertesacker